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老师培训 Our Teaching Trainings
欢迎您来到YogaFit®，由美国运动会（ACE）正式认可，并提供唯一获美国瑜伽联盟（YogaAlliance）认可的瑜伽教室培训计划，分别有200和500小时的教师培训！
Welcome to YogaFit®, the only yoga teacher training program formally recognized by the American Council on Exercise (ACE) and offering a Yoga Alliance approved, comprehensive 200 and 500 Hour teacher training!
YogaFit®帮助收聚体型，并由不同的传统健身训练，呼吸法及瑜伽式子去增强平衡力，灵活性及腰腹力量。此身心灵运动能改善不同年龄及体能人士的健康，活动能力及头脑的敏锐度。它确实是每一个人及每一个身体都需要的瑜伽。
The YogaFit® style tightens and tones the entire body, enhances balance, improves flexibility and builds core strength by combining traditional fitness training, focused breathing and strength building through yoga poses. The result is a mind-body workout that improves health, athletic performance and mental acuity in people of all ages and fitness levels. It truly is yoga for everybody and every body.
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